As the need for health and body training increases in society. People pay attention to the quality and professionalism of exercise clothes. For women, sports bras are the most essential exercise clothes. Let's analyze the importance of sports bras for female exercisers.
- What is a sports bra?
- The Importance of Sports Bras During Exercise
- Some popular types of sports bras on the market
1. What is a sports bra?
Sports bras are designed to support the breasts during physical activity. Sports bras are more form fitting and supportive than regular bras, reducing breast movement and causing less discomfort to the wearer.
Sports bras are mainly made of cotton and spandex . These fabrics are soft, absorbent and breathable, making them perfect for exercise.
2. The importance of sports bras when exercising
Women with specific body structures increasingly realize the importance of using sports bras when exercising:
- Sports bras help reduce 73% of breast movement during exercise compared to regular bras: With a special design for physical activities, sports bras help support and fix the breasts better than regular bras. Minimize breast movements, thereby avoiding the risk of damage to the back, ligaments,...
- Sports bras with good absorbency and breathability for users to practice confidently: Mainly made from materials such as cotton or spandex, sports bras bring a comfortable feeling when wearing. In particular, sports bras maximize the ability to absorb moisture quickly and breathe well, so that users can work continuously for many hours without feeling uncomfortable due to sweating.
- Tight design to avoid the risk of "revealing" during exercise: With the same design and special fabric, the sports bra hugs the body to support and fix the chest of the exerciser. With this feature, the sports bra also helps protect the exerciser from the risk of "revealing" during vigorous exercise.
- Sports bras today come in many trendy designs and styles that bring high aesthetics to the wearer.
3. Some popular types of sports bras on the market
- Compression bra - Compression sports bra: Is a type of bra that does not have 2 separate cups, double foam pads press the 2 breasts in the middle to limit movement, usually worn as a pullover.
- Encapsulation bra - Sports bra with separate cups: is a type of bra that has 2 separate cups. Each cup surrounds and supports one breast. Most of these sports bras are underwire and do not have compression wire.
- Combination compression/encapsulation bra - Combination sports bra: Combining the advantages of Compression bra and Encapsulation bra, this type of sports bra serves well for sports activities from light to strong intensity.
- Tank bras - also known as shimmels: These are tank tops that have a built-in shelf bra. They are good for low-impact activities, not running.
At Centric, we offer a range of sports bras that support low to high intensity sports activities.
Check out our quality sports bras here.